Drinking ionized water can rehydrate your body. Since ionized water has a smaller cluster size, it gets easily absorbed by the cells of the body resulting to better hydration. Ionized water can also flush out the toxins and solid wastes that have accumulated in the body throughout the years. Ionized water has antioxidants that can lessen the risks of cancer by eliminating free radicals and preventing cellular damage. What is alkaline water? Making the change to alkaline water can be as simple as buying a water ionizer, but a lot of the terminology around alkaline water can be confusing and some of the concepts and science behind the health benefits of drinking alkaline water can be dizzying. As far as weight loss is concerned, a lot of patients will report a notable drop in body fat whilst following the alkaline diet. This is not, however, anything to do with the proclaimed method of action, and is instead because the diet classifies foods as either acid or alkali, and all acidic foods should be avoided. Browsing the list of acid and alkali foods, it should become instantly apparent that the foods to avoid are those classically associated with a high calorie diet (dairy products, fizzy drinks, confectionery, fast food, and just about all fats), and those marked as alkaline are generally fresh fruit, vegetables, nuts and seeds. If you avoid eating gobs of fat and sugar and otherwise keep the same lifestyle, your weight goes down To help you out we've found an article that hopefully gives you a brief primer about all the thing you need to know before changing the water you drink, read this next link to find out more.
The importance of making the body ph balanced? Supporters of alkaline water suggest that in the west we have a very acidic diet and by consuming alkaline water we are better able to balance the body's ph level. It is generally agreed that the body is naturally able to deal with an imbalance in diet so if we do start to consume too many acidic foods the body will compensate. Proponents of alkaline water argue that modern western diets and lifestyles can lead to people taking on board a lot of acidic foodstuffs, this situation has become worse as people have become more time pressured and less natural, processed foods have become so readily available. So, whilst the body is able to to find a balance for us, if we are able to help the body to find this balance by consuming more alkaline in our diets then it should prove beneficial. Drinking alkaline water can therefore help our bodies to maintain a ph balance in the face of a significant acidic barrage. Blood contains a vast number of different pH buffers which evolved to automatically raise or lower the blood pH if a deviation occurs. These buffers heep the pH of human blood between 7.35 and 7.45. If the buffers become saturated and the pH of the blood is altered more than +/-0.4 pH, death will result. It is commonly claimed by alkaline diet proponents that cancer cells are killed in an alkaline environment, which is true, but so are almost all other cells in the human body. Proponents will attempt to disregard the above by reminding us that it is possible to alter the pH of urine by eating or drinking particular foods, which is also true, but is completely independent of the blood pH.
122 I used a negative logarithm of the hydrogen concentration to create a scale from 0-14, where a pH of less than 7 is an acid, 7 is neutral, and higher than 7 is an alkali," reads an 2009 announcement from Carlsberg, on the 100th anniversary of the breakthrough. So water has a pH of 7, lemon juice 2.4, and bleach 12.5. The pH of beer is between 4.1. and 4.6 .... Before the pH scale, the only parameter to measure acid levels were vague terms such as 'good,' 'bad,' or 'slightly more than last time.' The innumerable useful applications of the pH (short for "potential of Hydrogen") scale range from foods and beverages to cosmetics, pharmaceuticals, and medical diagnostics. Just about every liquid has had its pH measured at some time—including those in our bodies—which, it is very important to note, have more than one pH level. Take the stomach, for instance. It has a pH ranging from 1.35 to 3.5, due to production of hydrocloric acid, which aids in digestion. Blood, on the other hand, must always be slightly alkaline, with a pH of 7.35 to 7.45. The body's buffering systems keep it within that precise range, and excess acid is excreted by the lungs and kidneys. That's part of their job, and they are very, very good at it. The body maintains its pH balance over widely differing diets, and even though what you eat can affect the pH level of your urine, it cannot affect the pH level of your blood. Understand? Good. Now back to
. These electrical devices—which generally cost from $1,000 to almost $6,000 and are often sold by multi-level marketing companies—attach to the kitchen faucet or go under the sink. They strip out contaminants, like other filters, and, besides producing alkaline water for drinking, they also produce acidic water, for cleaning. If you've ever washed windows with a water-and-vinegar mixture, you know acidic water is a good cleansing agent. But the notion that alkaline water can fight or prevent disease? Any chemist will tell you that there is still much to learn about water, but hmmm. Many of the online claims are based on the theory that ionized alkaline water has smaller "clusters" of molecules. According to the Kangen Water website, for instance, "These small clusters make alkaline water Kangen Water more soluble and permeable, allowing you to absorb the important vitamins and nutrients your body needs." And The Alkalizer ("A Wetter Water for a Better Body") maintains that, "The smaller mineral clusters, as measured by the use of a Nuclear Magnetic Resonance device is a more hydrating water than normal tap water. Through electrolysis large tap mineral clusters are reduced from their original size. The smaller cluster size gives the water excellent hydrating properties, high solubility and good permeability."