The Best New Nutrition Trends Existing Today: Yevo
At the moment, there are many people all throughout the globe who want to become fit and healthy and this is the reason as to why they are trying to find new nutrition trends existing today.
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Kraft, the maker of Oscar Mayer deli meats, Jell-O, Maxwell House coffee, and Velveeta cheese also recently shook up top management and reported sluggish sales. Big Food company, Kellogg's, has seen its sales plunge 5.4 percent over the past year. Campbell's Soup CEO has said: "There's a mounting distrust of so-called Big Food, the large food companies and legacy brands on which millions of consumers have relied on for so long." Do Americans finally realize what Yale medical researchers David Katz and Samuel Meller declared in a paper in 2013, that a "diet of minimally processed or unprocessed foods close to nature, predominantly plants, is decisively associated with health promotion and disease prevention." Eating minimally processed foods was even found to be more important than whether you are vegan or vegetarian, eat a paleo diet, or take part in any other specific diet like the 'Mediterranean diet.' Even eating meat, according to Katz and Meller, is O.K. as long as: ". . . animal foods are themselves the products, directly or ultimately, of pure plant foods—the composition of animal flesh and milk is as much influenced by diet as we are."
With the new nutrition trends available for you today, healthier living is possible.
One very popular nutrition trend which is being followed by a lot of people today is cutting back on food that have dairy and wheat. This specific nutrition craze has been continuously scrutinized for more than a few years now. And there are some cases when this is being encouraged to some people.
Today as well, plant protein is being introduced as one of the new nutrition trends whereas the usage of whey protein is not encouraged. However, protein shakes will stay very popular for all time most especially during breakfast. On the other hand, there are lots of individuals these days who realized the significance of eating or drinking plant protein and include this on their daily nutritional regime. There is no need for you to worry about changing to plant-based protein as the adjustment you will make is a very simple one. And in view of the fact that there are lots of health stores these days which sell these plant-based protein shakes, finding these nutritious drinks will not be complicated for you. If your health store doesn't have this particular product on their shelf, you can simply look for these products over the internet.
Natural health is another new nutrition trend at the moment that is being generally focused on. More and more people these days realized the awful results of using artificial additives in their foods as this can lead to poor health. For this reason, they simply avoid using these synthetic additives when preparing their meals. This looks like the rising trend you will see all over the globe.
Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977.
However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences.
These foods that are being sold in this market, are actually healthy and totally good alternatives. There are so many healthy treats that are being sold such as apple chips, and preserves of organic foods that you can try out so that you will see for yourself the good benefits that you will be getting. You'll be thankful a diet to start to come into your life. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.
Another major nutrition trend we can clearly observe these days is that there are a lot of people now who choose to eat additional food that are plant-based and include them on their daily diet. If you will study the most popular diets available today, you will easily discover that these diets mainly focus on eating more greens along with vegetables. And in view of the fact that people are aware of the importance of eating more greens and vegetables, they are also searching for great recipes they can use so that this kind of meal will be enjoyed by their children as well.
The last nutrition trend you will see today is how people shifted when it comes to defining breakfast. Before, most people would feast on sugary foods for breakfast plus foods full of carbs, today however, they are consuming more fruits and would sometimes eat vegetables as well during breakfast.